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Thanks to everyone who came out and braved the wind, rain and "Oh Lord Hill" to get Woodsy!

Results are below.



Course Description

The Muscle Milk Woodsy is a challenging trail run featuring miles of rustic trails through the vast evergreen forest of Lord Hill Regional Park’s 1,463 acres of upland nature preserve. Run through the Douglas Fir and Western Hemlock forest, past numerous ponds and wetlands all while enjoying the views of the surrounding Snohomish River Valley. Come explore the wonders of Seattle's urban wilderness, and discover the perfect spot to get Woodsy. This event will be timed, with all participants receiving a commemorative item, food and refreshments at the finish.



Date: Saturday, November 2nd, 2013


Location: Lord Hill Regional Park

Park Map

Parking Lot Address
13900 Old Tester Road
Snohomish, WA 98290



The start will be at the south end.

The race will be held at Lord Hill Regional Park, Snohomish, Washington. The start will be at the south end. The address is 13900 Old Tester Road, Snohomish, Washington 98290.


Take Highway 522-E from I-405. Go 12 miles, then take the W. Main exit. From the roundabout, take the Tester Road exit and continue south 2.8 miles to a T intersection. Take a left to enter the park.


Parking instructions:

While there is plenty of parking at the south parking lot, the start/finish parking area is not large enough to fit all runner's cars. Cars arriving after the lot has filled will be directed about a quarter mile up the hill, giving you the opportunity to get a warmup run before the start. If you would rather do without that, please ensure to show up early! Carpooling is highly encouraged, if you are looking to share a ride please use our facebook page to sync with likeminded runners


Race Start Time: 9:00AM


Distance:  10 miles for Full Woodsy, 5 miles for Half Woodsy


Cost: $60 for the Full Woodsy and $40 for the Half Woodsy - includes 2013 t-shirt and wooden participant medal


Field is limited to the first 500


Muscle Milk Woodsy is a proud supporter of Friends of Capitol Forest.
Friends of Capitol Forest (FOCF) is a grassroots non-profit organization dedicated to recreation in and stewardship of Capitol Forest, near Olympia, Washington. We invite all who would like to join us in our rides, trail work parties and other events. All you need is a safe bike, a good attitude, and a willingness to pitch in. All skill levels welcome!  For more information or to donate go to www.friendsofcapitolforest.org


Countdown to Race Day!


2013 Long Sleeve Commemorative Tech T-Shirt

Course Photos

Course Map

Lord Hill Regional Park

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